Jesper Fink Petersen 3x20:00/3:00r row
15,701
Meters
1:00:00.0
Time
1:54.6
Pace
1099
Calories
152
Heart Rate
| Rest Distance | 216 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 15,917 |
| Overall Time | 1:09:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 23 |
| Stroke Count | 1428 |
| Drag Factor | 115 |
January 21, 2025 18:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,701 | 1:54.6 | 232 | 1099 | 23 | 152 |
| 20:00.0 | 5,118 | 1:57.2 | 217 | 1047 | 22 | 141 |
| 20:00.0 | 5,262 | 1:54.0 | 236 | 1112 | 23 | 153 |
| 20:00.0 | 5,322 | 1:52.7 | 244 | 1140 | 25 | 162 |
| r216 |
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Workout Graph
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