Staxxx McClusky 23:35 row
5,020
Meters
23:35.3
Time
2:20.9
Pace
240
Calories
134
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 20 |
| Stroke Count | 483 |
| Drag Factor | 197 |
May 20, 2016 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:35.3 | 5,020 | 2:20.9 | 125 | 730 | 20 | 134 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 22 | 123 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 19 | 137 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 21 | 137 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 753 | 20 | 140 |
| 23:35.3 | 775 | 2:18.9 | 131 | 749 | 20 | 135 |
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Workout Graph
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