Staxxx McClusky 22:47 row
5,011
Meters
22:47.2
Time
2:16.4
Pace
267
Calories
167
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 23 |
| Stroke Count | 527 |
| Drag Factor | 197 |
June 28, 2016 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:47.2 | 5,011 | 2:16.4 | 138 | 774 | 267 | 23 | 167 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 25 | 151 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 24 | 177 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 23 | 184 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 23 | 187 |
| 22:47.2 | 519 | 2:41.0 | 84 | 588 | 27 | 21 | 136 |
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Workout Graph
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