Staxxx McClusky 20:45 row
4,514
Meters
20:45.1
Time
2:17.9
Pace
255
Calories
135
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 22 |
| Stroke Count | 447 |
| Drag Factor | 197 |
July 04, 2016 21:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:45.1 | 4,514 | 2:17.9 | 133 | 759 | 22 | 135 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 24 | 127 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 21 | 135 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 813 | 20 | 157 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 747 | 22 | 132 |
| 20:45.1 | 132 | 2:50.8 | 70 | 541 | 24 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.