Staxxx McClusky 25:03 row
5,516
Meters
25:03.6
Time
2:16.2
Pace
323
Calories
159
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 22 |
| Stroke Count | 555 |
| Drag Factor | 186 |
July 14, 2016 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:03.6 | 5,516 | 2:16.2 | 138 | 775 | 22 | 159 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 18 | 168 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 23 | 166 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 22 | 178 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 776 | 25 | 177 |
| 25:00.0 | 967 | 2:35.1 | 94 | 622 | 23 | 135 |
| 25:03.6 | 6 | 5:00.0 | 13 | 344 | 132 |
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Workout Graph
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