Staxxx McClusky 11:23 row
2,517
Meters
11:23.1
Time
2:15.6
Pace
135
Calories
135
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 23 |
| Stroke Count | 281 |
| Drag Factor | 194 |
July 14, 2016 23:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:23.1 | 2,517 | 2:15.6 | 140 | 711 | 135 | 23 | 135 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 24 | 151 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 27 | 132 |
| 11:23.1 | 266 | 2:36.2 | 92 | 606 | 14 | 20 | 122 |
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Workout Graph
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