Staxxx McClusky 18:31 row
4,017
Meters
18:31.7
Time
2:18.3
Pace
187
Calories
132
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 23 |
| Stroke Count | 425 |
| Drag Factor | 197 |
July 15, 2016 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:31.7 | 4,017 | 2:18.3 | 132 | 754 | 23 | 132 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 20 | 127 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 743 | 25 | 138 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 23 | 144 |
| 18:31.7 | 767 | 2:18.0 | 133 | 758 | 25 | 121 |
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Workout Graph
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