Staxxx McClusky 15:10 row
3,211
Meters
15:10.8
Time
2:21.8
Pace
180
Calories
117
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 18 |
| Stroke Count | 322 |
| Drag Factor | 198 |
July 15, 2016 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:10.8 | 3,211 | 2:21.8 | 123 | 711 | 180 | 18 | 117 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 20 | 124 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 23 | 131 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 21 | 106 |
| 15:10.8 | 27 | 3:20.0 | 44 | 333 | 1 | 11 | 108 |
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Workout Graph
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