Staxxx McClusky 11:30 row
2,521
Meters
11:30.7
Time
2:16.9
Pace
138
Calories
139
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 18 |
| Stroke Count | 209 |
| Drag Factor | 200 |
July 21, 2016 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:30.7 | 2,521 | 2:16.9 | 136 | 768 | 18 | 139 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 19 | 146 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 17 | 159 |
| 11:30.7 | 240 | 3:08.9 | 52 | 478 | 19 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.