Staxxx McClusky 43:51 row
9,019
Meters
43:51.9
Time
2:25.9
Pace
500
Calories
133
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 26 |
| Stroke Count | 1174 |
| Drag Factor | 130 |
February 20, 2021 00:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:51.9 | 9,019 | 2:25.9 | 113 | 687 | 500 | 26 | 133 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 32 | 129 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 26 | 127 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 25 | 131 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 25 | 135 |
| 25:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 23 | 136 |
| 30:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 27 | 139 |
| 35:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 26 | 135 |
| 40:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 27 | 133 |
| 43:51.9 | 785 | 2:27.7 | 109 | 673 | 43 | 29 | 134 |
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Workout Graph
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