Staxxx McClusky 51:23 row
10,526
Meters
51:23.9
Time
2:26.4
Pace
580
Calories
128
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 28 |
| Stroke Count | 1455 |
| Drag Factor | 131 |
February 28, 2021 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:23.9 | 10,526 | 2:26.4 | 111 | 683 | 580 | 28 | 128 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 30 | 123 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 29 | 126 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 30 | 135 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 30 | 134 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 27 | 116 |
| 30:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 30 | 134 |
| 35:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 28 | 139 |
| 40:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 23 | 137 |
| 45:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 29 | 132 |
| 50:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 28 | 111 |
| 51:23.9 | 241 | 2:54.0 | 66 | 528 | 12 | 26 | 122 |
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Workout Graph
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