Staxxx McClusky 48:02 row
10,515
Meters
48:02.2
Time
2:17.0
Pace
615
Calories
145
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 24 |
| Stroke Count | 1166 |
| Drag Factor | 129 |
December 25, 2022 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:02.2 | 10,515 | 2:17.0 | 136 | 767 | 24 | 145 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 25 | 120 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 21 | 136 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 25 | 144 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 26 | 147 |
| 25:00.0 | 1,123 | 2:13.5 | 147 | 805 | 24 | 154 |
| 30:00.0 | 1,118 | 2:14.1 | 145 | 798 | 25 | 155 |
| 35:00.0 | 1,102 | 2:16.1 | 139 | 777 | 24 | 156 |
| 40:00.0 | 1,114 | 2:14.6 | 143 | 793 | 25 | 159 |
| 45:00.0 | 1,127 | 2:13.0 | 148 | 810 | 25 | 164 |
| 48:02.2 | 512 | 2:57.9 | 62 | 513 | 23 | 124 |
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Workout Graph
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