Staxxx McClusky 50:57 row
10,515
Meters
50:57.5
Time
2:25.3
Pace
582
Calories
133
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 23 |
| Stroke Count | 1198 |
| Drag Factor | 131 |
December 26, 2022 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:57.5 | 10,515 | 2:25.3 | 114 | 685 | 582 | 23 | 133 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 22 | 121 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 21 | 135 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 24 | 132 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 25 | 134 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 24 | 137 |
| 30:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 24 | 139 |
| 35:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 22 | 135 |
| 40:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 24 | 140 |
| 45:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 25 | 138 |
| 50:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 24 | 129 |
| 50:57.5 | 163 | 2:56.3 | 64 | 500 | 8 | 18 | 127 |
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