Staxxx McClusky 48:07 row
10,567
Meters
48:07.9
Time
2:16.6
Pace
618
Calories
144
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 27 |
| Stroke Count | 1322 |
| Drag Factor | 130 |
January 16, 2023 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:07.9 | 10,567 | 2:16.6 | 137 | 772 | 618 | 27 | 144 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 26 | 124 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 28 | 135 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 28 | 141 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 28 | 143 |
| 25:00.0 | 1,104 | 2:15.8 | 140 | 780 | 64 | 28 | 145 |
| 30:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 27 | 152 |
| 35:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 27 | 150 |
| 40:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 28 | 158 |
| 45:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 28 | 172 |
| 48:07.9 | 532 | 2:56.5 | 64 | 518 | 27 | 26 | 126 |
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Workout Graph
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