Staxxx McClusky 53:09 row
11,051
Meters
53:09.2
Time
2:24.2
Pace
615
Calories
123
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 24 |
| Stroke Count | 1295 |
| Drag Factor | 129 |
January 31, 2023 22:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:09.2 | 11,051 | 2:24.2 | 116 | 700 | 24 | 123 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 26 | 118 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 24 | 120 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 709 | 24 | 121 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 713 | 25 | 125 |
| 25:00.0 | 1,050 | 2:22.8 | 120 | 713 | 24 | 123 |
| 30:00.0 | 1,043 | 2:23.8 | 118 | 704 | 24 | 127 |
| 35:00.0 | 1,044 | 2:23.6 | 118 | 706 | 24 | 126 |
| 40:00.0 | 1,042 | 2:23.9 | 117 | 703 | 25 | 128 |
| 45:00.0 | 1,045 | 2:23.5 | 118 | 707 | 24 | 128 |
| 50:00.0 | 1,034 | 2:25.0 | 115 | 694 | 23 | 121 |
| 53:09.2 | 609 | 2:35.3 | 93 | 621 | 23 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.