Staxxx McClusky 22:31 row
5,059
Meters
22:31.8
Time
2:13.6
Pace
300
Calories
137
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 23 |
| Stroke Count | 512 |
| Drag Factor | 131 |
February 16, 2023 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:31.8 | 5,059 | 2:13.6 | 147 | 805 | 23 | 137 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 24 | 130 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 814 | 22 | 138 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 810 | 23 | 141 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 23 | 140 |
| 22:31.8 | 551 | 2:17.7 | 134 | 760 | 23 | 136 |
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Workout Graph
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