Staxxx McClusky 24:01 row
5,074
Meters
24:01.1
Time
2:22.0
Pace
286
Calories
123
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 22 |
| Stroke Count | 539 |
March 12, 2023 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:01.1 | 5,074 | 2:22.0 | 122 | 720 | 286 | 22 | 123 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 27 | 118 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 25 | 122 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 20 | 126 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 19 | 128 |
| 24:01.1 | 830 | 2:25.2 | 114 | 693 | 46 | 20 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.