James Pither 3x2000m/3:00r row
6,000m
Meters
23:34.8
Time
1:57.9
Pace
407
Calories
183
Heart Rate
| Rest Distance | 1,278m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,278m |
| Overall Time | 32:34.8 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 27 |
| Stroke Count | 786 |
| Drag Factor | 147 |
June 11, 2018 05:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:34.8 | 6,000m | 1:57.9 | 214 | 1034 | 27 | 183 |
| 8:21.3 | 2,000m | 2:05.3 | 178 | 911 | 29 | 175 |
| 7:35.1 | 2,000m | 1:53.7 | 238 | 1117 | 27 | 186 |
| 7:38.5 | 2,000m | 1:54.6 | 232 | 1099 | 27 | 189 |
| r1,278m |
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Workout Graph
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