James Pither v2000m/3:00r...4 row

5,000m

Meters

19:00.5

Time

1:54.0

Pace

351

Calories

182

Heart Rate

Rest Distance1,880m
Rest Time12:00.0
Overall Distance6,880m
Overall Time31:00.5
Average Watts236
Calories Per Hour1111
Stroke Rate27
Stroke Count727
Drag Factor150

June 13, 2018 05:38:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
19:00.5 5,000m 1:54.0 236 1111 27 182
7:57.0 2,000m 1:59.2 206 1010 28 174
r: 3:00 465m
5:36.6 1,500m 1:52.2 248 1152 26 183
r: 3:00 460m
3:41.7 1,000m 1:50.8 257 1184 27 186
r: 3:00 471m
1:45.1 500m 1:45.1 301 1337 29 186
r: 3:00 484m
r1,880m

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Workout Graph

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