James Pither 1:03 row
161m
Meters
1:03.5
Time
3:17.2
Pace
8
Calories
126
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 19 |
| Stroke Count | 19 |
| Drag Factor | 161 |
July 26, 2018 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03.5 | 161m | 3:17.2 | 46 | 457 | 19 | 126 |
| 1:03.5 | 162m | 3:15.9 | 46 | 460 | 19 | 126 |
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Workout Graph
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