James Pither 20:00 row
5,083m
Meters
20:00.0
Time
1:58.0
Pace
341
Calories
159
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 25 |
| Stroke Count | 496 |
| Drag Factor | 158 |
July 26, 2018 06:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,083m | 1:58.0 | 213 | 1032 | 25 | 159 |
| 4:00.0 | 1,013m | 1:58.4 | 211 | 1024 | 26 | 152 |
| 8:00.0 | 1,016m | 1:58.1 | 212 | 1031 | 25 | 156 |
| 12:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 25 | 159 |
| 16:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 25 | 165 |
| 20:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 25 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.