James Pither 30:00 row

7,305m

Meters

30:00.0

Time

2:03.2

Pace

472

Calories

Average Watts187
Calories Per Hour944
Stroke Rate26
Stroke Count762
Drag Factor160

October 02, 2018 06:17:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,305m 2:03.2 187 944 26
6:00.0 1,321m 2:16.2 138 776 27
12:00.0 1,496m 2:00.3 201 991 26
18:00.0 1,486m 2:01.1 197 977 26
24:00.0 1,488m 2:00.9 198 980 26
30:00.0 1,514m 1:58.8 208 1016 27

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Workout Graph

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