James Pither 3:17 row
600m
Meters
3:17.1
Time
2:44.2
Pace
31
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 33 |
| Stroke Count | 112 |
| Drag Factor | 170 |
October 23, 2018 05:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:17.1 | 600m | 2:44.2 | 79 | 571 | 33 |
| 3:17.1 | 601m | 2:43.9 | 79 | 573 | 33 |
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