James Pither 25:00 row
5,643m
Meters
25:00.0
Time
2:12.9
Pace
339
Calories
166
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 24 |
| Stroke Count | 612 |
| Drag Factor | 160 |
October 26, 2018 06:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,643m | 2:12.9 | 149 | 813 | 24 | 166 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 26 | 158 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 25 | 164 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 23 | 166 |
| 20:00.0 | 1,150m | 2:10.4 | 158 | 842 | 24 | 168 |
| 25:00.0 | 1,163m | 2:08.9 | 163 | 861 | 25 | 176 |
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Workout Graph
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