James Pither 5000m row
5,000m
Meters
19:07.0
Time
1:54.7
Pace
349
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 26 |
| Stroke Count | 494 |
| Drag Factor | 168 |
February 26, 2019 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:07.0 | 5,000m | 1:54.7 | 232 | 1098 | 26 |
| 4:06.2 | 1,000m | 2:03.1 | 188 | 945 | 25 |
| 3:48.4 | 2,000m | 1:54.2 | 235 | 1108 | 27 |
| 3:47.1 | 3,000m | 1:53.5 | 239 | 1122 | 27 |
| 3:46.3 | 4,000m | 1:53.1 | 242 | 1131 | 27 |
| 3:39.0 | 5,000m | 1:49.5 | 267 | 1217 | 28 |
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Workout Graph
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