James Pither 500m row
500m
Meters
2:27.6
Time
2:27.6
Pace
27
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 35 |
| Stroke Count | 87 |
| Drag Factor | 173 |
April 15, 2021 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:27.6 | 500m | 2:27.6 | 109 | 674 | 35 |
| 0:37.1 | 100m | 3:05.5 | 55 | 488 | 52 |
| 0:32.0 | 200m | 2:40.0 | 85 | 594 | 36 |
| 0:29.7 | 300m | 2:28.5 | 107 | 667 | 30 |
| 0:25.1 | 400m | 2:05.5 | 177 | 909 | 26 |
| 0:23.7 | 500m | 1:58.5 | 210 | 1023 | 25 |
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Workout Graph
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