James Pither 3x750m/2:00r row
2,250m
Meters
8:01.3
Time
1:46.9
Pace
170
Calories
| Rest Distance | 936m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,186m |
| Overall Time | 14:01.3 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1284 |
| Stroke Rate | 27 |
| Stroke Count | 323 |
April 17, 2021 06:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:01.3 | 2,250m | 1:46.9 | 286 | 1284 | 27 | |
| 2:42.8 | 750m | 1:48.5 | 274 | 1242 | 27 | |
| 2:41.4 | 750m | 1:47.6 | 281 | 1266 | 27 | |
| 2:37.1 | 750m | 1:44.7 | 305 | 1348 | 28 | |
| r936m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.