James Pither 3x2000m/2:30r row
6,000m
Meters
21:45.7
Time
1:48.8
Pace
447
Calories
| Rest Distance | 470m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 6,470m |
| Overall Time | 29:15.7 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 27 |
| Stroke Count | 658 |
May 06, 2021 14:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:45.7 | 6,000m | 1:48.8 | 272 | 1235 | 27 | |
| 7:16.7 | 2,000m | 1:49.1 | 269 | 1225 | 27 | |
| 7:13.4 | 2,000m | 1:48.3 | 275 | 1246 | 28 | |
| 7:15.7 | 2,000m | 1:48.9 | 271 | 1232 | 28 | |
| r470m |
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Workout Graph
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