James Pither 10:00 row
2,369
Meters
10:00.0
Time
2:06.6
Pace
147
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 23 |
| Stroke Count | 228 |
| Drag Factor | 168 |
May 18, 2021 16:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,369 | 2:06.6 | 172 | 882 | 147 | 23 |
| 2:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 22 |
| 4:00.0 | 479 | 2:05.2 | 178 | 900 | 30 | 24 |
| 6:00.0 | 482 | 2:04.4 | 181 | 900 | 30 | 23 |
| 8:00.0 | 477 | 2:05.7 | 176 | 900 | 30 | 23 |
| 10:00.0 | 494 | 2:01.4 | 195 | 960 | 32 | 24 |
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Workout Graph
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