James Pither 5:00 row
1,046m
Meters
5:00.0
Time
2:23.4
Pace
58
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 29 |
| Stroke Count | 147 |
| Drag Factor | 171 |
May 18, 2021 15:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 29 |
| 1:00.0 | 165m | 3:01.8 | 58 | 500 | 41 |
| 2:00.0 | 194m | 2:34.6 | 95 | 625 | 31 |
| 3:00.0 | 211m | 2:22.1 | 122 | 719 | 25 |
| 4:00.0 | 224m | 2:13.9 | 146 | 801 | 25 |
| 5:00.0 | 252m | 1:59.0 | 207 | 1013 | 26 |
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