James Pither 5:00 row
1,055m
Meters
5:00.0
Time
2:22.1
Pace
61
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 33 |
| Stroke Count | 164 |
| Drag Factor | 167 |
May 21, 2021 14:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 33 |
| 1:00.0 | 160m | 3:07.5 | 53 | 482 | 52 |
| 2:00.0 | 194m | 2:34.6 | 95 | 625 | 34 |
| 3:00.0 | 217m | 2:18.2 | 132 | 755 | 30 |
| 4:00.0 | 231m | 2:09.8 | 160 | 849 | 25 |
| 5:00.0 | 253m | 1:58.5 | 210 | 1022 | 24 |
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Workout Graph
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