James Pither 5000m row
5,000m
Meters
19:26.8
Time
1:56.6
Pace
341
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 24 |
| Stroke Count | 477 |
| Drag Factor | 168 |
May 25, 2021 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:26.8 | 5,000m | 1:56.6 | 220 | 1058 | 24 |
| 3:57.5 | 1,000m | 1:58.7 | 209 | 1019 | 25 |
| 4:01.6 | 2,000m | 2:00.8 | 199 | 983 | 23 |
| 3:52.9 | 3,000m | 1:56.4 | 222 | 1062 | 25 |
| 3:49.1 | 4,000m | 1:54.5 | 233 | 1101 | 25 |
| 3:45.8 | 5,000m | 1:52.9 | 243 | 1137 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.