James Pither 4x500m/1:00r row

2,000m

Meters

6:51.8

Time

1:42.9

Pace

158

Calories

Rest Distance579m
Rest Time4:00.0
Overall Distance2,579m
Overall Time10:51.8
Average Watts321
Calories Per Hour1403
Stroke Rate28
Stroke Count254

June 21, 2021 13:09:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:51.8 2,000m 1:42.9 321 1403 28
1:44.6 500m 1:44.6 306 1352 28
1:43.6 500m 1:43.6 315 1383 28
1:43.4 500m 1:43.4 317 1389 28
1:40.1 500m 1:40.1 349 1500 29
r579m

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Workout Graph

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