James Pither 10:00 row
2,583m
Meters
10:00.0
Time
1:56.1
Pace
177
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 24 |
| Stroke Count | 434 |
| Drag Factor | 166 |
June 26, 2021 12:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,583m | 1:56.1 | 223 | 1068 | 24 |
| 2:00.0 | 454m | 2:12.1 | 152 | 821 | 23 |
| 4:00.0 | 535m | 1:52.1 | 248 | 1153 | 25 |
| 6:00.0 | 531m | 1:52.9 | 243 | 1134 | 25 |
| 8:00.0 | 529m | 1:53.4 | 240 | 1125 | 25 |
| 10:00.0 | 534m | 1:52.3 | 247 | 1149 | 25 |
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Workout Graph
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