James Pither 5:03 row
1,048m
Meters
5:03.2
Time
2:24.6
Pace
58
Calories
Average Watts | 116 |
---|---|
Calories Per Hour | 697 |
Stroke Rate | 27 |
Stroke Count | 140 |
Drag Factor | 162 |
July 21, 2021 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:03.2 | 1,048m | 2:24.6 | 116 | 697 | 27 |
5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 28 |
5:03.2 | 8m | 3:20.0 | 44 | 450 |
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