James Pither 0:09 row
24m
Meters
0:09.5
Time
3:17.9
Pace
1
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 38 |
| Stroke Count | 5 |
| Drag Factor | 160 |
August 05, 2021 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:09.5 | 24m | 3:17.9 | 45 | 455 | 38 |
| 0:09.5 | 24m | 3:17.9 | 45 | 455 | 38 |
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