James Pither 5000m row
5,000m
Meters
19:33.3
Time
1:57.3
Pace
339
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 26 |
| Stroke Count | 508 |
| Drag Factor | 152 |
June 19, 2022 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:33.3 | 5,000m | 1:57.3 | 217 | 1045 | 26 |
| 4:11.2 | 1,000m | 2:05.6 | 177 | 907 | 32 |
| 3:51.4 | 2,000m | 1:55.7 | 226 | 1077 | 25 |
| 3:49.4 | 3,000m | 1:54.7 | 232 | 1098 | 24 |
| 3:51.5 | 4,000m | 1:55.7 | 226 | 1076 | 24 |
| 3:49.9 | 5,000m | 1:54.9 | 230 | 1093 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.