James Pither 5:04 row
1,016m
Meters
5:04.7
Time
2:29.9
Pace
54
Calories
138
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 32 |
| Stroke Count | 163 |
| Drag Factor | 182 |
September 07, 2022 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.7 | 1,016m | 2:29.9 | 104 | 657 | 32 | 138 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 33 | 138 |
| 5:04.7 | 14m | 2:47.8 | 74 | 554 | 0 | 139 |
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