James Pither 5:05 row
1,046m
Meters
5:05.1
Time
2:25.8
Pace
57
Calories
143
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 33 |
| Stroke Count | 170 |
| Drag Factor | 188 |
September 17, 2022 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.1 | 1,046m | 2:25.8 | 113 | 688 | 33 | 143 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 34 | 143 |
| 5:05.1 | 14m | 3:02.1 | 58 | 499 | 0 | 144 |
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