James Pither 45:00 row
10,893m
Meters
45:00.0
Time
2:03.9
Pace
701
Calories
153
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 22 |
| Stroke Count | 1008 |
| Drag Factor | 182 |
October 07, 2022 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,893m | 2:03.9 | 184 | 932 | 22 | 153 |
| 9:00.0 | 2,101m | 2:08.5 | 165 | 867 | 24 | 147 |
| 18:00.0 | 2,251m | 1:59.9 | 203 | 998 | 23 | 152 |
| 27:00.0 | 2,190m | 2:03.2 | 187 | 942 | 22 | 153 |
| 36:00.0 | 2,182m | 2:03.7 | 185 | 935 | 22 | 156 |
| 45:00.0 | 2,170m | 2:04.4 | 182 | 925 | 22 | 160 |
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Workout Graph
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