James Pither 10000m row
10,000m
Meters
40:28.6
Time
2:01.4
Pace
658
Calories
154
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 24 |
| Stroke Count | 967 |
| Drag Factor | 191 |
November 05, 2022 06:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:28.6 | 10,000m | 2:01.4 | 195 | 972 | 24 | 154 |
| 8:30.5 | 2,000m | 2:07.6 | 168 | 879 | 24 | 145 |
| 8:01.0 | 4,000m | 2:00.2 | 201 | 992 | 24 | 149 |
| 8:01.4 | 6,000m | 2:00.3 | 201 | 991 | 24 | 155 |
| 8:01.0 | 8,000m | 2:00.2 | 201 | 992 | 24 | 158 |
| 7:54.8 | 10,000m | 1:58.7 | 209 | 1020 | 24 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.