James Pither 45:00 row

11,493m

Meters

45:00.0

Time

1:57.4

Pace

781

Calories

143

Heart Rate

Average Watts216
Calories Per Hour1043
Stroke Rate24
Stroke Count1075
Drag Factor193

December 09, 2022 12:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:00.0 11,493m 1:57.4 216 1043 24 143
9:00.0 2,202m 2:02.6 190 953 26 92
18:00.0 2,316m 1:56.5 221 1060 23 92
27:00.0 2,327m 1:56.0 224 1071 24 173
36:00.0 2,320m 1:56.3 222 1064 23 179
45:00.0 2,328m 1:55.9 224 1072 24 182

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Workout Graph

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