James Pither 10000m row
10,000m
Meters
39:07.8
Time
1:57.3
Pace
680
Calories
167
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 23 |
| Stroke Count | 916 |
| Drag Factor | 194 |
December 14, 2022 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:07.8 | 10,000m | 1:57.3 | 216 | 1044 | 23 | 167 |
| 7:52.7 | 2,000m | 1:58.1 | 212 | 1029 | 24 | 162 |
| 7:51.5 | 4,000m | 1:57.8 | 214 | 1035 | 23 | 166 |
| 7:52.6 | 6,000m | 1:58.1 | 212 | 1030 | 23 | 161 |
| 7:49.5 | 8,000m | 1:57.3 | 216 | 1044 | 23 | 172 |
| 7:41.4 | 10,000m | 1:55.3 | 228 | 1084 | 24 | 178 |
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Workout Graph
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