James Pither v1:00/1:00r...10 row

2,757m

Meters

10:00.0

Time

1:48.8

Pace

202

Calories

Rest Distance1,515m
Rest Time10:00.0
Overall Distance4,272m
Overall Time20:00.0
Average Watts272
Calories Per Hour1234
Stroke Rate26
Stroke Count440
Drag Factor180

January 07, 2023 11:40:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,757m 1:48.8 272 1234 26
1:00.0 254m 1:58.1 212 1031 26
r: 1:00 163m
1:00.0 267m 1:52.3 247 1149 26
r: 1:00 153m
1:00.0 269m 1:51.5 252 1168 26
r: 1:00 120m
1:00.0 271m 1:50.7 258 1187 26
r: 1:00 159m
1:00.0 276m 1:48.6 273 1237 27
r: 1:00 148m
1:00.0 276m 1:48.6 273 1237 26
r: 1:00 146m
1:00.0 280m 1:47.1 285 1279 28
r: 1:00 148m
1:00.0 285m 1:45.2 300 1332 28
r: 1:00 153m
1:00.0 287m 1:44.5 306 1354 29
r: 1:00 143m
1:00.0 293m 1:42.3 326 1422 28
r: 1:00 182m
r1,515m

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Workout Graph

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