James Pither 10000m row
10,000m
Meters
40:18.7
Time
2:00.9
Pace
660
Calories
156
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 23 |
| Stroke Count | 952 |
| Drag Factor | 194 |
January 28, 2023 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:18.7 | 10,000m | 2:00.9 | 198 | 981 | 23 | 156 |
| 8:13.5 | 2,000m | 2:03.3 | 186 | 941 | 26 | 153 |
| 8:14.4 | 4,000m | 2:03.6 | 185 | 937 | 22 | 143 |
| 8:00.6 | 6,000m | 2:00.1 | 202 | 994 | 23 | 159 |
| 7:58.0 | 8,000m | 1:59.5 | 205 | 1005 | 23 | 162 |
| 7:52.2 | 10,000m | 1:58.0 | 213 | 1032 | 23 | 166 |
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Workout Graph
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