James Pither 15:00 row
3,927m
Meters
15:00.0
Time
1:54.5
Pace
273
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 24 |
| Stroke Count | 366 |
April 11, 2023 07:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,927m | 1:54.5 | 233 | 1100 | 24 |
| 3:00.0 | 787m | 1:54.3 | 234 | 1105 | 25 |
| 6:00.0 | 775m | 1:56.1 | 223 | 1069 | 24 |
| 9:00.0 | 779m | 1:55.5 | 227 | 1081 | 24 |
| 12:00.0 | 783m | 1:54.9 | 230 | 1093 | 24 |
| 15:00.0 | 804m | 1:51.9 | 250 | 1158 | 25 |
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Workout Graph
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