James Pither 10:00 row
2,466m
Meters
10:00.0
Time
2:01.6
Pace
162
Calories
143
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 27 |
| Stroke Count | 280 |
| Drag Factor | 150 |
August 28, 2024 12:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,466m | 2:01.6 | 194 | 969 | 27 | 143 |
| 2:00.0 | 401m | 2:29.6 | 104 | 659 | 36 | 122 |
| 4:00.0 | 514m | 1:56.7 | 220 | 1057 | 25 | 147 |
| 6:00.0 | 508m | 1:58.1 | 212 | 1031 | 26 | 142 |
| 8:00.0 | 523m | 1:54.7 | 232 | 1097 | 26 | 153 |
| 10:00.0 | 522m | 1:54.9 | 230 | 1093 | 26 | 155 |
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Workout Graph
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