James Pither 3:28 row
715m
Meters
3:28.0
Time
2:25.4
Pace
39
Calories
140
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 30 |
| Stroke Count | 103 |
| Drag Factor | 149 |
September 01, 2024 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:28.0 | 715m | 2:25.4 | 114 | 691 | 30 | 140 |
| 3:28.0 | 715m | 2:25.4 | 114 | 691 | 30 | 140 |
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