James Pither 1x500m/1:00r row

500m

Meters

1:46.7

Time

1:46.7

Pace

38

Calories

159

Heart Rate

Rest Distance15m
Rest Time1:00.0
Overall Distance515m
Overall Time2:46.7
Average Watts288
Calories Per Hour1291
Stroke Rate28
Stroke Count50
Drag Factor153

September 09, 2024 12:15:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:46.7 500m 1:46.7 288 1291 28 159
1:46.7 500m 1:46.7 288 1291 28 159
r15m

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Workout Graph

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