James Pither 3:04 row
633m
Meters
3:04.6
Time
2:25.8
Pace
35
Calories
132
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 30 |
| Stroke Count | 92 |
| Drag Factor | 125 |
September 25, 2024 05:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.6 | 633m | 2:25.8 | 113 | 688 | 30 | 132 |
| 3:04.6 | 633m | 2:25.8 | 113 | 688 | 30 | 132 |
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